Amount of 20:1 eicosenoic, gadoleic in Rye flour, medium

Cereal Grains and Pasta

In 100 g (Grams) of Rye flour, medium there is 0.008 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Rye flour, medium.

Oil, spotted seal (Alaska Native) 15.02 g 15.02%
Fish oil, herring 13.625 g 13.62%
Fish oil, cod liver 10.422 g 10.42%
Oil, beluga, whale (Alaska Native) 9.56 g 9.56%
Oil, mustard 6.19 g 6.19%
Fish oil, sardine 5.986 g 5.99%
Oil, bearded seal (Oogruk) (Alaska Native) 4.847 g 4.85%
Spices, mustard seed, ground 3.994 g 3.99%
Fish oil, salmon 3.859 g 3.86%
Fish, eel, mixed species, cooked, dry heat 3.846 g 3.85%
Fish, herring, Atlantic, pickled 3.648 g 3.65%
Fish, eel, mixed species, raw 3 g 3%
Fish, halibut, greenland, cooked, dry heat 2.868 g 2.87%
Nuts, beechnuts, dried 2.757 g 2.76%
Fish, halibut, Greenland, raw 2.237 g 2.24%
Nuts, macadamia nuts, dry roasted, with salt added 1.925 g 1.92%
Nuts, macadamia nuts, dry roasted, without salt added 1.925 g 1.92%
Nuts, macadamia nuts, raw 1.89 g 1.89%
Fish, sablefish, smoked 1.87 g 1.87%
Fish, sablefish, cooked, dry heat 1.82 g 1.82%

Rye flour, medium

Rye flour, medium is a type of Cereal Grains and Pasta. The most significant nutrients in Rye flour, medium are listed below.

Water 10.97 g 10.97%
Energy (calorie) 349 kcal
Energy (joule) 1459 kJ
Protein 10.88 g 10.88%
Total lipid (fat) 1.52 g 1.52%
Ash 1.2 g 1.2%
Carbohydrate, by difference 75.43 g 75.43%
Fiber, total dietary 11.8 g 11.8%
Sugars, total 1.1 g 1.1%
Sucrose 0.9 g 0.9%
Glucose (dextrose) 0.06 g 0.06%
Fructose 0.12 g 0.12%
Lactose 0 g
Maltose 0.02 g 0.02%
Galactose 0 g
Calcium, Ca 24 mg 0.02%
Iron, Fe 2.54 mg
Magnesium, Mg 63 mg 0.06%
Phosphorus, P 225 mg 0.22%
Potassium, K 374 mg 0.37%

Nutrients in Rye flour, medium